• Sex & Depression
    • JoEllen’s Writing
    • Podcasts & Radio
    • Writing Tips
    • In The Media
    • Resources
  • Superhero Sex Shops
    • The Map – Find a Shop
    • The Write-Ups -What’s Up at the Shops
  • Blog
    • Best Of Bedhead
    • Being Cool With The Sex
    • Body Basics & Beyond
    • Geeking out
    • Gettin’ Riled Up
    • Live & Learn
    • Toys for Grown Ups
    • Reviews
  • Online Learning
    • The Business of Blogging About Sex
    • Will Work For Sponsorship Online Class, Tools, & Coaching
    • Conferences As An Introvert
    • Resources
  • Shopping
    • Recommended Reading
    • Get JoEllen’s Favorite Stuff!
  • Press | Media
    • In The Media
    • Video
    • Podcasts & Radio
    • Photos
  • Home
  • Events
  • Praise
  • Hire JoEllen
    • Adult Retail Advising
    • Bring Me To Your Campus!
    • Coaching with JoEllen
    • Want Me To Write For You?
  • Home
  • Events
  • Praise
  • Hire JoEllen
    • Adult Retail Advising
    • Bring Me To Your Campus!
    • Coaching with JoEllen
    • Want Me To Write For You?
The Redhead Bedhead: Sex Educator JoEllen Notte
  • Sex & Depression
    • JoEllen’s Writing
    • Podcasts & Radio
    • Writing Tips
    • In The Media
    • Resources
  • Superhero Sex Shops
    • The Map – Find a Shop
    • The Write-Ups -What’s Up at the Shops
  • Blog
    • Best Of Bedhead
    • Being Cool With The Sex
    • Body Basics & Beyond
    • Geeking out
    • Gettin’ Riled Up
    • Live & Learn
    • Toys for Grown Ups
    • Reviews
  • Online Learning
    • The Business of Blogging About Sex
    • Will Work For Sponsorship Online Class, Tools, & Coaching
    • Conferences As An Introvert
    • Resources
  • Shopping
    • Recommended Reading
    • Get JoEllen’s Favorite Stuff!
  • Press | Media
    • In The Media
    • Video
    • Podcasts & Radio
    • Photos

A Year (and change) Later: How I Became a BAMF in 13 Songs

One of my best friends and I went through a period of communicating constantly, just about all day every day, via facebook messages. Recently he said “If you look at our messages from this time last year we are unrecognizable as people.” Dork that I am I went and looked. He was scary right. This is probably not surprising though seeing as how in the last 16 months I have ended a marriage, buried a parent and moved twice (yeah,the sentence “my life is a shitshow” ran through my head often). My theory is that you are only as bad-ass as what you’ve lived through and, that being the case, I’m now officially a BAMF.

I sat down intending to tell you about how far I’ve come this year, what that journey was like and how without said journey I never would have created this site and wouldn’t be here talking to you (all true) but then I decided that wasn’t much fun. As you may have noticed I like sharing music with you so I decided instead to submit my “journey to BAMF-dom” playlist for your perusal. Admittedly the music here doesn’t exactly scream “BAMF” but a lot of it doesn’t scream “my life is a shitshow” either and I think that’s what makes this play list work for me. It seemed a given that the last year would feature sadness but it also came with some anger, some hope, some guilt, some excitement and some need for The Who – I refuse to justify that one and, frankly, I harshly judge anyone who needs a justification for Baba O’Riley- Seriously.

Notes on the playlist:

The title:  When I lost my dad I realized he had always served as my emotional true north and without him my choice was either find someone else to turn to for my guidance, assurance and approval or learn to trust my own judgment and be my own compass. I thought I might need a reminder and we’re Italian so I got a tattoo on the inside of my wrist that reads “fidati” which, in Italian, means “trust yourself”.

 

 


Get my books!

Previous Article Why We Need Sex Ed Now (For the Visual Learners)
Next Article Emergency Contraception: Don’t believe everything you hear

Related Posts

  • Did Watching Jason Mantzoukas on Taskmaster Change Which Men I Want to Date? Maybe.

  • 4 Dating App Lessons From My Past to Help Your Dating App Future

  • Now is Not the Time: Taking Space to Heal (Even When My Brain Objects)

  • When Crisis Brings Clarity: The Unexpected Way 2020 Changed My Life

  • You’re Still You: Remembering sexuality is not dictated by how much sex you are having

  • Make Your Home A Sexy Haven (without buying stuff)

2 Comments

  1. ErogenoUS Reply
    October 27, 2012 at 11:14 am

    I ended a marriage, which never ever felt like a marriage, last January. I don’t mention it because I like to consider it as never having happened. I was married for under a year. Yeah, “shitshow”. I totally get you.

    • The Bedhead Reply
      October 29, 2012 at 3:43 pm

      I’m so sorry to hear that. Remember, it all makes you the bad-ass you are.

Leave a Reply to ErogenoUS Cancel reply

JoEllen Featured In:

About JoEllen

JoEllen Notte is a writer, speaker, and mental health advocate whose work explores the impact of depression on sex and relationships. Since 2012 she has written about sex, mental health, and how none of us are broken here at The Redhead Bedhead.

JoEllen has led workshops nationwide on sexual communication, navigating consent, having casual sex kindly, and dating as an introvert. She has toured sex shops, spoken at length on dildos, and even started a sex school but she is happiest and most effective when writing and speaking on behalf of quiet people who have sex. Check out her video series on attending conferences as an introvert and her extensive writing on sex and depression.

JoEllen has spoken at Clark College, University of Chicago, University of Tennessee, the Guelph Sexuality Conference, Woodhull’s Sexual Freedom Summit, and the Playground Conference

JoEllen’s first book The Monster Under the Bed: Sex, Depression & The Conversation We Aren’t Having was published by Thorntree Press in March 2020. Her new book In It Together: Navigating Depression with Partners, Friends, and Family was published by Thornapple Press in March 2023.

JoEllen Featured In










Shop with my Affiliates!





My Sponsors


uberlube

Porno Pics

Elle Chase Coaching

© Copyright 2012-2026 JOELLEN NOTTE, All Rights Reserved.

  • Sex & Depression
    • JoEllen’s Writing
    • Podcasts & Radio
    • Writing Tips
    • In The Media
    • Resources
  • Superhero Sex Shops
    • The Map – Find a Shop
    • The Write-Ups -What’s Up at the Shops
  • Blog
    • Best Of Bedhead
    • Being Cool With The Sex
    • Body Basics & Beyond
    • Geeking out
    • Gettin’ Riled Up
    • Live & Learn
    • Toys for Grown Ups
    • Reviews
  • Online Learning
    • The Business of Blogging About Sex
    • Will Work For Sponsorship Online Class, Tools, & Coaching
    • Conferences As An Introvert
    • Resources
  • Shopping
    • Recommended Reading
    • Get JoEllen’s Favorite Stuff!
  • Press | Media
    • In The Media
    • Video
    • Podcasts & Radio
    • Photos

 

Loading Comments...