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The Redhead Bedhead: Sex Educator JoEllen Notte
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I Got to Talk to Sex Nerd Sandra About Sex & Depression!

Back in 2012, after my marriage split up when, I knew one of my goals was to have a happy, healthy, really hot sex live but I had not a clue where to start (seriously, I was pretty sure I knew nothing- not exactly accurate, but still), a good friend directed me to a podcast he had been listening to. Suddenly Sex Nerd Sandra was a fixture in my life. I spent a lot of drives from Boston to New Jersey (I visited my mom a lot my last year back east) learning about sex (seriously, to this day certain topics still remind me of the Mass Pike). It was Sandra who (unknowingly) gave me the push to start my site. When Redhead Bedhead was born I was pretty early in my learning-about-stuff journey and didn’t really feel like I had the right to be here. I didn’t feel cool enough or knowledgable enough to be on the internet talking about sex. But Sandra was so open about always learning and sometimes not knowing and sometimes felling spazzy that I realized it was totally okay to be exactly where I was and talking about sex on the internet (Thanks Sandra!).

All that said, I was thrilled and honored when Sandra asked me to come on her show to discuss sex and depression and even more honored to be part of the conversation we shared. Thank you so much, Sandra!

So, without further ado:

Sex Nerd Sandra


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About JoEllen

JoEllen Notte is a writer, speaker, and mental health advocate whose work explores the impact of depression on sex and relationships. Since 2012 she has written about sex, mental health, and how none of us are broken here at The Redhead Bedhead.

JoEllen has led workshops nationwide on sexual communication, navigating consent, having casual sex kindly, and dating as an introvert. She has toured sex shops, spoken at length on dildos, and even started a sex school but she is happiest and most effective when writing and speaking on behalf of quiet people who have sex. Check out her video series on attending conferences as an introvert and her extensive writing on sex and depression.

JoEllen has spoken at Clark College, University of Chicago, University of Tennessee, the Guelph Sexuality Conference, Woodhull’s Sexual Freedom Summit, and the Playground Conference

JoEllen’s first book The Monster Under the Bed: Sex, Depression & The Conversation We Aren’t Having was published by Thorntree Press in March 2020. Her new book In It Together: Navigating Depression with Partners, Friends, and Family was published by Thornapple Press in March 2023.

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  • Sex & Depression
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    • Writing Tips
    • In The Media
    • Resources
  • Superhero Sex Shops
    • The Map – Find a Shop
    • The Write-Ups -What’s Up at the Shops
  • Blog
    • Best Of Bedhead
    • Being Cool With The Sex
    • Body Basics & Beyond
    • Geeking out
    • Gettin’ Riled Up
    • Live & Learn
    • Toys for Grown Ups
    • Reviews
  • Online Learning
    • The Business of Blogging About Sex
    • Will Work For Sponsorship Online Class, Tools, & Coaching
    • Conferences As An Introvert
    • Resources
  • Shopping
    • Recommended Reading
    • Get JoEllen’s Favorite Stuff!
  • Press | Media
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